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£1.89
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This reusable hot and cold pack is great for treating any number of soft tissue injuries so your first aid kit won't be complete without it. The pack can be heated in the microwave or used cold depending on the injury.

  • Size: 12cm x 29cm
  • Microwave for effective heat relief from muscular and joint aches and pains
  • Use cold to relieve pain and reduce swelling
  • Lasts longer than standard hot and cold pack
  • Can remain cold for up to 2 hours at room temperature
  • Reusable

Buy 10 of the hot and packs for your first aid kit and you'll get an even better deal. The whole lot will only cost you £16.90.